Jit Pro Health Tips and Product Reviews

We Got Our Security System Due to Neighborhood Burglaries

My wife and I have been watching the news and reading the newspaper looking for information on the burglaries that have been happening in our neighborhood. We drove around to the different addresses, and we noticed that not one of the places had a yard sign warning about the home having an alarm system. Well, one place did, but they got the alarm after the burglary. To head off our home being on the list of easy to hit targets, I got online and looked for ADT near me. I wanted to get our home outfitted with a modern security system as soon as possible.

The installation was quick. Since there are no wires to run from each door or window, the system installs quickly. The batteries on the sensors last for years before needing to be replaced. When they do need replaced, it is easy to replace them. If you can put batteries in a flashlight, you can switch out the batteries in your ADT wireless sensors and detectors. Read more →

Having Something Stolen from Me Woke Me Up to the Need for Security

Home security never seemed to be a problem when I lived at home with my parents. We lived in an upscale neighborhood built around the edges of a beautiful mountain. It was somewhat hard to get in and out of the neighborhood quickly, so burglars were not enticed by our location. Things changed when I got an apartment of my own in the center of our city where many people have easy access to the location where my apartment building is located. Previously, it never occured to me that people would choose apartments to burglarize, but I’ve learned that criminals find apartments to be easy pickings.

I realized that I was burglarized when I went out to get my bike off my balcony one morning so that I could bike to work, but it was missing. It confused me at first because I live on the second floor of my building. Other units across the way face my balcony. I scratched my head as I looked at the blank space where my bike usually sat on the balcony each day and night. Then, a woman on the balcony across from me came out and said that she heard that someone had shimmied up to my balcony and stolen my bicycle, yet no one had bothered to call the police.

The theft happened over night, and it alarmed me to think about a criminal being so close to me while I slept. He or she could have easily opened my sliding glass door and come into my bedroom. It also bothered me that someone had seen the theft happen, but they didn’t care about calling the police while it was happening. This led me to realize that they only way that I would remain safe is to purchase an alarm system as soon as possible.

What should I do if my baby has abdominal pain and diarrhea?

stomach ache

Abdominal pain is one of the most common symptoms in infants and young children, and the cause of abdominal pain is very complicated. There are certain differences in the causes of abdominal pain in children of different ages. In the neonatal period, intestinal obstruction and meconium can be seen due to congenital digestive tract malformations. Peritoneitis; Intestinal inflammation and intussusception are more common in infants; parasites, enteritis, appendicitis, and ulcer disease are more common in early childhood.

Experts tell you:

In children with abdominal pain, many accompanied by crying, irritability, expression pain, when the paroxysmal increase, the children cry loudly, restless, or rolling in the bed, abdomen or hot compress after abdominal pain to reduce or ease, May be intestinal tube, bile duct and other tubular organs fistula; intestinal obstruction or urinary stones are mostly paroxysmal abdominal pain; and extremely irregular seizures, mostly medical diseases, such as intestinal worm disease, acute enteritis, etc.; persistent abdominal pain, changes Aggravated posture, abdominal pain refused by, often limited or diffuse peritonitis performance. Onset is fever, suggesting an inflammatory disease; if the patient does not have fever at the beginning of the disease and only later becomes hyperemic, it is mostly secondary infection.

Tips: Emergency Medical Guide

1. Severe abdominal pain, can not be relieved temporarily.

2. Abdominal pain is accompanied by fever.

3. Jam-like stool, tar-like stool, or bright red bloody stool after abdominal pain in infants.

4. Abdominal muscle tension, rebound tenderness, or palpable bump in the abdomen when the baby has abdominal pain.

diarrhea

Acute gastroenteritis is a global public health problem. The incidence of children is second only to respiratory infections and ranks second. In developing countries, infants under 5 years of age are particularly prominent, with 3-5 billion cases occurring worldwide every year. Among the cases, 5 to 10 million died.

Experts tell you:

Baby acute gastroenteritis is a common gastrointestinal disease. Infants and young children have poor gastrointestinal function and low resistance to external infections.

If acute gastroenteritis is caused by mild diarrhea, the general condition is good, stool is less than 10 times a day, yellow or yellow-green, a small amount of mucus or white soap bar, fecal material is not much, sometimes the stool was “egg flower soup.” Acute gastroenteritis can also cause heavier diarrhea, with stools several to dozens of times a day. A lot of watery stools, a small amount of mucus, nausea and vomiting, low appetite, and sometimes vomiting out of coffee-like substances. If there is hypokalemia, there may be bloating, there are symptoms of systemic poisoning; if not regular low fever or high fever, restlessness and then lack of energy, consciousness, or even coma.

Tips: Emergency Medical Guide

1. One day diarrhea or vomiting more than 5 times.

2. The amount of urine is greatly reduced, and the color is deepened.

3. Lips are dry, skin elasticity is poor, tears do not occur when crying.

4. It’s not like playing as usual, but the mental energy is much worse.

cough

According to statistics, between 70% and 80% of children who visit a doctor every day are chief complaints due to fever or cough. For baby coughs, various treatments are often not effective. About 12% of babies will cause complications, and 24% of babies need to return.

Experts tell you:

1. If you have a severe cough, if you have a doctor’s medicine, it is necessary to eat some. All cough medicines contain nothing but two components: One is an expectorant so that it is easy to excrete; the other is an antitussive, which is used to anesthetize the tracheal mucous membranes and suppress the cough. Calm down.

2. Asthma occurs when dyspnea occurs and every time you breath out. The most important thing at this time is to ease breathing difficulties. Allows children to take a flexion seat, beat back, so that most can ease. If there is a doctor’s medicine, the child should be taken immediately, and severe cases should go to the hospital immediately.

3. If the cough produces an “empty, empty” sound, like a dog’s cry, indicating that there is laryngitis, serious breathing difficulties may occur, should go to the hospital for treatment.

4. When you have a severe cough, you must suspect that it is pneumonia. Even if you do not have a fever, it is best to go to the hospital for treatment.

Tips: Emergency Medical Guide

1. Sudden cough is very serious. If breathing is difficult, there may be foreign matter blocking the trachea.

2. If coughing is accompanied by fever, poor face, and respiratory distress, it may be pneumonia or bronchitis.

High fever

According to the statistics of doctors, high fever accounts for about 80% of the baby’s midnight emergency. The most common cause of fever is a cold. In fact, as long as you have the right nursing methods, it is not a problem to let your baby have fever in the short term.

Experts tell you:

1. Your baby has a fever for the first time, usually a baby rash. No other symptoms, sudden fever, may be high fever (according to constitution, some babies are prone to high fever, some babies are not easy), generally burn two or three days, burn out or rash. There is no cure for fever caused by acute rash, and do not use antibiotics. Just take care at home.

2. Fever is the embodiment of the body’s self-protection mechanism. It is a good thing. Some mothers fear that their baby will burn their brains. Actually, there is no scientific basis for this. Most viruses and bacteria need temperatures above 39°C to kill, so don’t rush to take antipyretics.

3. If the baby’s temperature is close to 40 °C, in order to prevent your baby from convulsions, it is necessary to eat antipyretics.

4. Fever to the hospital usually requires first blood tests. If the white blood cell is high or the C-reactive protein is high, it indicates that there is a bacterial infection; if the white blood cell is normal or low, the neutrophils are out of range and it is a virus infection. Antibiotics are required for bacterial infections and viral infections are not required.

Tips: Emergency Medical Guide

After physical cooling at temperatures above 1.39.5°C, body temperature does not decrease.

2. The baby is less than 2 months old and has a fever of 38°C or more.

3. Unconscious.

4. There is convulsions.

Baby calcium supplement Did you choose the ingredients?

milk

Milk is a common food in our lives. Milk is also the preferred choice for calcium supplements. Many babies also like to drink milk. The temptation of milk for babies is still great. Prepare some fresh milk for your baby. For example, in the morning, arrange your baby to drink a certain amount of milk. The effect of calcium supplementation is unusual.

cheese

In order to meet your baby’s calcium requirements, we will continue to prepare dairy products for our children. However, after the baby drinks milk for a long period of time, it is easy to get tired. Therefore, in addition to preparing milk, we can also prepare cheese for children. Cheese is also a very good calcium supplement. Cheese is a concentrated product of milk and is rich in nutrients. For some children with lactose intolerance, such as drinking milk can cause diarrhea, eating cheese is very suitable. The baby can eat cheese together with other foods, such as corn soup or potato soup.

Shrimp skin

Shrimp is also a food containing more calcium. The protein content in shrimp is very high. Compared with fish and fish, shrimp contains a lot of calcium. However, for babies to eat only shrimp, some babies still cannot accept it. Then we suggest that mothers can put shrimps in other foods and eat them together. After the mothers’ hands, shrimps can be made into different delicious foods.

sesame

The calcium content of sesame is quite sufficient. We saw some mothers sprinkle some sesame on baby’s rice. This also makes rice look more appetizing. Of course, the greater significance is to make the rice more nutritious and allow the baby to add calcium. Sesame can also be added to some desserts or baked foods. However, when preparing sesame for the baby, it is also necessary to control the amount of food. One day should not be consumed too much.

Okra

Autumn is rich in okra, and okra has beauty and beauty effects. However, some mothers may not understand that okra is rich in calcium, calcium content and milk quite. Therefore, preparing okra food for your baby is also a good way to make calcium. For example, okra can be stir-fried with eggs and yams, especially delicious.

corn

Corn is rich in calcium. However, corn is harder, and when the baby is younger, it is still not possible to pick up corn. Then we can juice the corn, we can also put the corn into the pot stew. Corn soup is also a very good choice. At the same time, many babies also like to drink corn soup.

Seaweed

In order to help baby calcium, moms and dads can also prepare seaweed for their baby. Seaweed contains a variety of trace elements, of which many calcium content. Seaweed soup is delicious. However, mom and dad need to crush the seaweed before it is suitable for baby food.

rape

In green leafy vegetables, greens are also favored by many people. Vegetables are not only delicious, they are rich in calcium. In many green vegetables, calcium content stands out.

Winter diarrhea in children to avoid the seven errors

In the process of growing up, children may also experience some abnormalities. Especially during the winter, the children’s diarrhea may also occur from time to time. We must make reasonable adjustments and allow children to recover in many ways.

Winter diarrhea conditioning in children

1, promptly add liquid

Care must be taken to add liquids when taking care of diarrhea. This prevents dehydration due to excessive moisture loss in the stool. You can feed water, rice soup, and juice at any time. It is best to take oral rehydration salts. Oral rehydration salts contain glucose, sodium chloride, potassium chloride, sodium citrate and other ingredients, can be added due to diarrhea, vomiting electrolytes and body fluids lost, regulate the body’s water, electrolytes and acid-base balance.

2, adjust the diet in time

Breast-fed babies should continue to breastfeed. If the baby is not breast-fed, it can continue to be fed with milk or dairy products that it uses daily. For babies over 6 months, you can continue to eat the usual diet that you are accustomed to, such as apple puree, 2~3 times a day, 30~60 grams each time; Apple soup, 1 apple washed and chopped, add salt 0.8~0.9g 5 grams of sugar, 250 milliliters of water, a total of 2 to 3 times decoction soup, apple contains tannic acid, with antidiarrheal effect. You can also feed some porridge, noodles, eggs, vegetables, etc. However, processing must be fine and easy to digest.

3, do a good job of disinfection

The baby who cares for infectious diarrhea should be disinfected and isolated, and food utensils, cups, and water bottles should be disinfected regularly. Clothes should be washed and grounded. After washing the baby’s hands should be washed repeatedly, and then do other things.

4, protect the baby’s little ass

As the number of baby’s defecation increases a lot, it will continue to pollute the little ass. Moreover, excrement discharged when diarrhea is irritating to the skin. Therefore, after each baby defecates, the mother should use warm water (do not use soap or disinfectant as far as possible) to clean the little ass, it is best to use soft and clean cotton diapers, and to wash frequently to avoid red hip and urinary tract infection. If the little ass is red, it should be exposed to the air and naturally dry, and then apply some diaper rash cream.

5, observe the record

Observe and record changes in stool frequency, traits, color, and quantity to provide a basis for doctors to develop treatment plans. Also observe the condition, if the baby does not get better during his or her home care, there are frequent watery stools and thirst. Depressed eyes, reduced urine output and other symptoms of dehydration and high fever and other symptoms should be taken to the hospital for further treatment.

6, keep warm belly do not forget

The diarrhea baby often causes abdominal pain due to bowel spasms. Warming the abdomen can relieve bowel spasm and relieve pain. When the baby is sleeping, the abdomen should be covered to prevent coldness. When the ambient temperature is too low, hot water bags can be used for heat, but the temperature should be grasped to avoid scalding the baby; drink hot drinks or use a warm hand to rub the baby’s belly.

Pediatric winter diarrhea diet

1. Non-fat sour milk: 100 ml of fat-free cold milk plus 36 ml of 40% yeast liquid, or 10 drops of 85% lactic acid. Milk turns into yoghurt after fermentation by lactobacillus. In this yogurt, lactose is decomposed into galactose, which is suitable for children with diarrhea.

2, apple puree: Apple cuts, the result of mud after the results of eating. Apples contain fruit acids, can absorb toxins in water, and contain tannic acid, with astringent effect, suitable for children with diarrhea.

3, yam porridge: 50 grams of rice, 20 grams of yam powder. Congee into porridge with the effect of spleen. Effective for persistent and chronic diarrhea.

Misunderstanding of winter diarrhea in children

1. Abuse of antibiotics for diarrhea babies

At present, the use of various antibiotics in children with diarrhea is very common, but in fact, more than half of children with diarrhea caused by the virus, or due to improper diet. For diarrhea caused by these reasons, antibiotic drugs are not only ineffective but also kill the normal flora in the intestinal tract, causing disorder of the flora and aggravation of diarrhea. In recent years, there have been many ecological preparations, such as Bifidobacteria, Lactobacillus tablets, etc. These drugs support the normal intestinal flora without side effects. Of course, for severe dysentery, the rational use of antibiotics is also necessary.

2. Fasting baby to diarrhea

In the past, children had diarrhea, and in order to allow the gastrointestinal tract to rest, more emphasis on diet restrictions, or simply fasting. In recent years, experts believe that fasting is not beneficial. Especially in the case of diarrhea with a large amount of water loss, it will increase dehydration and acidosis. At the same time, eating too little and the child being in a state of starvation will increase the secretion of intestinal digestive juice and increase diarrhea. Therefore, when children have diarrhea, they do not need to fast and should add more water, especially nutrient-rich liquid or semi-liquid diets such as rice porridge and noodles. As long as children can eat, have a good spirit, and give proper diet, even if the child has more diarrhea, it will gradually get better.

3, to diarrhea baby eat sweets

When babies have diarrhea, Mommy often adds some sugar to the gruel or rice soup, thinking that it is both hot and digestible. However, this will only increase diarrhea. Because diarrhea causes damage to the intestinal mucosa, sugar cannot be broken down into monosaccharides that can be absorbed by the intestine, thus allowing water to pass from the intestinal wall passively into the intestine, resulting in increased water in the intestine and increased frequency of defecation.

4, abuse of anti-diarrheal drugs poisoned baby

A lot of mums see diarrhea in their babies and abuse antidiarrheal drugs. I do not know the side effects of antidiarrheal drugs are large, but also easy to cause adverse drug reactions. In particular, infants have a particularly high sensitivity to antidiarrheal drugs. Antidiarrheal drugs are potentially dangerous to infants and should not be used.

5, feeding diarrhea baby vegetables and fruits

The reason why the baby does not eat long-fibered fruits and vegetables during diarrhea is due to the fact that the fibers and semi-fibers promote intestinal motility and aggravate diarrhea.

6, feed diarrhea baby food rich in protein

Baby diarrhea when bowel movements increased, often flatulence in the intestines, but also intensified diarrhea, so the flatulence of food must be fasting, milk consumption in the intestines will lead to flatulence, it should not eat, but yogurt because of its contain lactic acid bacteria can inhibit intestinal Harmful bacteria can be eaten. Beans and soy products such as soybeans, red beans, mung beans, broad beans, green beans, black beans and tofu, louvers, vermicelli, soymilk, bean sprouts, etc. These foods can cause intestinal peristalsis because they contain crude fiber and abundant protein. Increased flatulence and increased diarrhea.

7, to the diarrhea baby feed juice

Fruit juices contain high concentrations of fructose or sorbitol. Because some children have poor tolerance and digestibility of these fruit sugars, a large amount of sugars accumulate in the gastrointestinal tract, which is prone to bacterial proliferation, resulting in flatulence and abdominal pain. diarrhea. One of the most dangerous is apple juice, which is also rich in fructose and sorbitol. These juices enter the gastrointestinal tract and absorb a large amount of water from the body into the gastrointestinal tract, causing frequent vomiting or diarrhea, resulting in diarrhea. The resulting dehydration condition deteriorated further.

Does drinking uncooked soy milk poison?

Many people drink soymilk when they eat breakfast. The nutritional value of soymilk is high. Drinking soymilk is good for the body. However, drinking uncooked soymilk can lead to poisoning. Soymilk can be boiled and cause people to mistakenly think that it has been cooked. How to avoid soy milk boiling? What about drinking soy milk poisoning?

Drinking uncooked soybean milk poisons

Because raw soybeans contain toxic ingredients, if the milk is eaten when it is not cooked, it can also cause food poisoning. Soymilk will have a “false boiling” phenomenon during cooking. This is because green beans contain saponin, which makes the milk very easy to foam in the cooking process, and people mistakenly believe that the milk has been boiled, but in fact the temperature at this time is only 80 to 90 degrees. At this time, most of the saponin, saponin, hemagglutinin, and trypsin inhibitor contained in the bean have not been inactivated. Drinking such a soymilk can cause damage such as lysis of red blood cells, irritation of the digestive tract and the like, thereby causing poisoning. Stomach burning sensation, bloating, dizziness, headache, nausea, vomiting and other symptoms.

How to avoid soy milk boiling

During the cooking process, when you see a lot of foam, turn it off for 10 minutes. At this time, saponins and other substances in soybeans will lose their activity. At this time, there will be no problem if they drink. If it is a domestic soybean milk machine, there is no need to worry about this problem because the soya-bean milk maker has been cooking at 95 degrees for nearly 20 minutes during the beating process. Most of the saponins, saponins, hemagglutinins and trypsin inhibitors have been inactivated. .

How to do milk poisoning

After the occurrence of raw soy milk poisoning, measures should be taken as soon as possible to exclude toxic substances, block the absorption of undelivered poisons, promote the excretion of poisons as soon as possible, and provide necessary supportive treatment and symptomatic treatment according to the disease conditions. Partial poisoning also requires special treatment. In the above measures, for light patients, some methods for removing poisons can be done on their own to avoid worsening the disease. Severe poisoning needs to be sent to the hospital in time for special treatment measures.

1, vomiting

Shortly after the poisoning, poisons have not been completely absorbed. In this case, the vomiting effect is good and the method is simple. The condition of vomiting is that the patient’s consciousness must be clear. If severe vomiting has occurred after poisoning, do not induce vomiting. There are several ways to induce vomiting, the simplest being to use chopsticks or spoon handles to stimulate the pharyngeal wall (throat) to reach vomiting.

2, gastric lavage

There are many methods for gastric lavage. For those who are refreshed, they can drink it repeatedly into the gastric lavage fluid and then spit it out. Potassium permanganate solution stimulates the formation of the stomach, which can achieve the effect of automatic spit.

How to identify spoiled milk

People will buy a box of milk at home and put it in their house. If they want to drink it, they will take a bottle. However, under such circumstances, the milk bought will easily pass the shelf life, but after the expiration date, it will not be degraded. At this time, everyone It is very tangled, thrown away and too wasteful, then you know that the shelf life has not yet degenerate milk can drink it?

After the shelf life has not degenerateed milk can drink

Judging by the senses, if the sensory judgment is no problem, milk can still drink. The milk sold in the general market leaves a retreat for the majority of consumers in terms of shelf life. If you buy a bottle of milk with a shelf life of 7 days, its actual shelf life may be 10 days, and milk can’t really come The day of the warranty period suddenly broke.

Therefore, if the milk reaches the expiration date, but the judging from the senses has not deteriorated, milk can still be safely consumed. If you have passed four or five days, although there is no deterioration, the nutritional value is still running out. At this time, it is best not to drink. In addition, the experts also specifically mentioned that if you drink milk for children 2 years of age or younger, don’t give them any more if the shelf life is not bad. Because there are more or less bacteria in the milk, these bacteria may pose no threat to adults with strong immunity, but the child’s stomach is still weak and the immunity is low. In order not to cause extra health damage, it is better to give the children a drink. Milk within the shelf life.

How to identify spoiled milk

1, the milk heated, the surface of a layer of milk fat is fresh milk, bean curd-like surface appears to be milk, metamorphic milk, if the taste is bitter, sour or have other odors, indicating that the milk has deteriorated. This identification method is suitable for fresh milk, high-calcium milk and flavored milk beverages, while yogurt and lactic acid bacteria beverages are not suitable for heating.

2, sensory identification. Fresh milk (disinfected milk) is milky white or slightly yellowish. It has the inherent fragrance of fresh milk, no odor, and is a homogeneous fluid with no precipitation, no condensation, no impurities, no foreign matter, and no viscous phenomenon.

3, the milk into the water, if it does not open, it is fresh milk; if opened, it is not fresh milk. In the case of bottled milk, as long as a thin phenomenon is observed in the upper part of the milk or if the bottom of the bottle is precipitated, it is not fresh milk.

How to store milk properly

1. Fresh milk should be placed in a cool place immediately, preferably in the refrigerator.

2. Do not allow milk to be exposed to sunlight or light. Daylight and light will destroy several vitamins in milk, and it will also lose its aroma.

3, milk into the cup, teapot and other containers, if not finished, it should cover the lid back into the refrigerator, must not return the original bottle.

The first aid method of heart disease

Heart attack is often in public places, there are no medical staff, and many people do not know what to do. Time for heart attack is very precious, and it is very important how to perform effective first aid. If you have a heart attack on your side, it is better to know about some of the first aid for heart disease. At the time of the crisis, it is necessary to respond in time to treatment and perhaps it will save a life. Here are some specific steps for a heart attack emergency.

Heart disease is congenital and acquired

The incidence of heart disease has risen in the last 20 years, which is related to many factors, such as high-salt and high-fat diets, lack of exercise, obesity, and mental factors. These factors have caused a gradual increase in the incidence of heart disease, especially the incidence of coronary heart disease has increased significantly.

The general classification of heart disease is relatively simple. One is congenital and the other is acquired. Congenital is a congenital heart disease. It refers to the abnormal anatomy caused by obstacles in the formation of the heart and large blood vessels during the human embryonic development, or the heart that cannot be closed after the birth. The congenital part is only a part, and more is acquired. Acquired include several major categories, the most common is coronary heart disease is mainly based on coronary artery disease; followed by valvular disease, such as rheumatic heart disease, degenerative heart disease in the elderly; and myocardial disease, its classification is more extensive There are other heart problems caused by thyroid hyperthyroidism, high blood pressure and other factors.

Weary and flustered, wary of heart disease, early treatment to avoid accidents

The symptoms of heart disease are extensive. Regardless of the type of heart disease, most of the symptoms of acquired heart disease are insignificant except for congenital heart disease. Common symptoms are: fatigue, activity feel shortness of breath; palpitation and palpitations; chest tightness, chest pain, common symptoms of coronary heart disease; heart failure caused by heart failure, resulting in lower extremity edema, abdominal distension, loss of appetite; coughing, sleeping until midnight felt belching. In general, the symptoms of heart disease are varied, and some are based on other manifestations such as cough and edema. Coughing many people thinks that respiratory problems, but it is also a manifestation of heart health.

Although most of the heart attacks have no signs, some heart attacks still have some symptoms. For example, coronary heart disease has chest tightness and chest pain some time before the onset of the disease. Many people do not pay much attention to it. In addition, there are cold sweats, black eyes, and dizziness before the onset. As long as you are diagnosed with a heart attack, you should immediately see the above symptoms. Many people who do not have the diagnosis will ignore these symptoms. Through publicity, more people will know that these symptoms are related to the heart. To seek treatment as soon as possible, you can avoid accidents.

Four types of people are at high risk of heart disease

There are four risk factors for heart disease: smoking, high blood pressure, hyperlipidemia, and diabetes. These individuals have a greater risk of heart disease. Those who are more broad may include obesity, low exercise, and high mental stress.

Heart disease check is not complicated

Cardiac examination is not very complicated, such as arrhythmia to be a simple electrocardiogram can be diagnosed; congenital heart disease, valvular disease can be diagnosed basically by cardiac ultrasound; for coronary heart disease can be exercise ECG, cardiac radionuclide scan, CT examination, blood vessels Imaging, coronary angiography, etc. can all be diagnosed. There are even some cardiologists who can check through physical examinations. If auscultation can detect murmurs, so some routine examinations can diagnose heart disease.

Heart disease people go out to do it

Travelling with heart disease patients must first take measures and go out for exercise. Pay attention to rest and avoid fatigue. Because heart function is limited, fatigue may aggravate or induce heart disease. Second, do not go to remote places and places away from urban hospitals. It is difficult to get timely treatment; in the end, it is necessary to bring medicine and disease diagnosis information with you, because some patients become unconscious at the time of onset. If this time the body carries these data, it will be convenient for us to understand the history of the past and it will be of great help to the treatment.

People around to have a heart attack to make a judgment before doing cardiopulmonary resuscitation

Heart attack is often in public places, there are no medical staff, and many people do not know what to do. First of all to judge, to determine whether the patient has a heartbeat, you can touch the big artery fluctuations, usually touch the carotid artery, 3 cm in the side of the throat, can feel the fluctuations indicate a heartbeat. If there is no heartbeat, cardiopulmonary resuscitation should be carried out. First, chest compressions must be performed, then the airway must be opened, and finally artificial respiration.

Prepare beforehand: Before the cardiopulmonary resuscitation, the patient should be restored to supine position. When recovering, care should be taken to protect the injured spine. First put the patient’s legs in a supine position, then use one hand to hold the neck of the patient, and the other hand to flip the patient’s trunk.

Chest compression: The first-aid person’s arms are located in the lower 1/3 of the patient’s sternum, the double elbow joints are straightened, and the upper body weight is used to press down vertically, and the intermediate-body weight adults should have a depth of more than 5 cm, and then quickly relax and relieve the pressure. Allow the chest to reset itself. Repeatedly rhythmically, the pressing time is approximately equal to the relaxation time, and the frequency is no less than 100 times per minute.

Open Airway: Clean up the first aid person placing one hand on the patient’s forehead and tilting his head back, and lift the back neck with another hand or lift the lower jaw to keep the airway open. For those suspected of having a neck injury, only the lower jaw can be lifted and the head can not be thrown back; if there is a suspected airway foreign body, the patient should be surrounded by the back of the patient’s upper abdomen with force and squeezing.

Artificial Respiratory Breathing: With the patient’s head raised, the rescuer closes the nostril (or lip) with a hand, then takes a deep breath and quickly blows into the patient’s mouth (or nose), then relaxes the nostrils. (or lips), repeat this every 5 seconds until spontaneous breathing resumes. Each inspiratory interval of 1.5 seconds, during this time the rescuer should take a deep breath in order to continue mouth-to-mouth breathing until the medical staff arrived.

When there is only one first-aid person performing CPR on the patient, it should be done with 30 chest cardiac presses every time, alternating with 2 artificial respirations.

How to treat emergency fractures in children?

How to deal with emergency treatment of pediatric fractures

1. If there are skin wounds and bleeding, remove visible dirt and pressurize it with clean cotton or towels.

2. When open fractures of the extremities (bone fractures exposed through the wound) are bleeding, they must not be misused by cords or wires. A wide cloth strip and rubber hose can be used to tie the wound. Do not tie it too tightly so that it does not bleed, and relax for an hour or two for an hour or two. Upper body strapping tourniquet should be on the upper 1/3 of the upper arm to avoid damaging the phrenic nerve.

3, upper limb fractures can be fixed with wood or wood root, cardboard, and then use a bandage or rope hanging from the neck. Fractures of lower limbs can be tied with wooden or wood roots, or they can be tied together for fixation. Note: If the child is too young, it is best not to fix it so that it will droop naturally and it will be taken to the hospital in time.

4, pelvic fractures, with a wide cloth sticking pelvis, the patient supine, knee half flexion, knee pads under a pillow or clothing, in order to stabilize the body, reduce the shaking.

Clinical manifestations of pediatric fractures

1, systemic performance

(1) Shock For multiple fractures, pelvic fractures, femoral fractures, spinal fractures, and severe open fractures, patients often experience shock due to extensive soft-tissue injuries, massive bleeding, severe pain, or concurrent visceral injury.

(2) Fever There is a large amount of internal hemorrhage at the fracture site. When the hematoma is absorbed, the body temperature rises slightly, but generally it does not exceed 38°C. The risk of infection should be considered when the open fracture body temperature rises.

2, partial performance

Local manifestations of fractures include specific signs and other manifestations of fractures.

3, the unique signs of fracture

(1) Malformation

Displacement of the fracture can change the appearance of the affected limb, mainly manifested as shortening, angulation and prolongation.

(2) Abnormal activities

In normal conditions, the limbs are unable to move and abnormal activities occur after the fracture.

(3) Bone flu or bone rubbing

After the fracture, the two fractures end up rubbing against each other and can produce bone fricative or bone rubbing sensations.

As long as one of the above three signs can be diagnosed, the three types of signs do not eliminate the possibility of fracture, such as inset fractures and fractures. Under normal circumstances, do not check the above signs for diagnosis, because it will increase the damage.

There are many benefits for women to drink yogurt

Yogurt is not only delicious, but there are many benefits for women to drink yogurt, such as preventing constipation, promoting digestion, boosting immunity, preventing infection, and so on.

The benefits of a woman drinking yogurt

1, to prevent colds

Eating yoghurt can reduce the chance of upper respiratory tract infection by 12%. People who drink yoghurt often have a much lower chance of catching cold than those who do not drink yoghurt.

2, to promote digestion

Women who have dyspepsia can usually drink yoghurt at an appropriate level. It can promote the secretion of gastric juice, thereby increasing appetite and enhancing digestion.

3, to prevent constipation

Many women have constipation. You may not know that preventing constipation is one of the benefits of yoghurt for women. Yogurt promotes intestinal peristalsis and bacterial growth by producing a large amount of short-chain fatty acids to change osmotic pressure and prevent constipation.

4, reduce the stimulation of acne, relieve acne symptoms

The high activity inorganic mineral trace element zinc, which is rich in yoghurt, and certain derivatives of vitamin A and vitamin e, help the conversion and excretion of certain toxic substances in the body, reduce the stimulation of acne, relieve the symptoms of acne, and help heal.

Yogurt “forbidden”

1, not the bigger the better

Many people like to drink yoghurt, even treat it as a drink, a few bottles a day. Experts pointed out that drinking yogurt is not as good as possible, especially for yogurt with health food status, but it needs to be controlled.

Xiao Bian sees that the suitable population identified by Mengniu Guanyi Milk is “intestinal dysfunction, immunocompromised persons” and the usage and dosage are “two times per day, one cup at a time.” Experts pointed out that health foods are functional foods with specific effects and cannot be eaten in large quantities like ordinary foods. Instead, they should pay attention to the right people and dosage, and do not eat too much.

2, do not drink after an empty stomach

Because stomach acid has a bactericidal effect, it is best not to drink yogurt containing probiotics on an empty stomach. Generally, it is better to drink after meals. In order to retain the activity of probiotics contained in yogurt, it is best to drink hot drinks before and after drinking yogurt.

3, only refrigerated can not be heated

Many people know that the thousands of “bacteria” in yogurt are good things, but they don’t know how to keep them. Professor Nan Qingxian introduced that when yoghurt was just produced, it was live bacteria, and only the cold storage could keep the live bacteria well. Others like to hot drink yoghurt, this practice is even more violent.

When yogurt is good

1, the most calcium drink yogurt at night

From 12 o’clock in the morning to the early morning, when the body’s blood calcium content is the lowest, it is beneficial to the absorption of calcium in food. At the same time from 12 o’clock in the evening to midnight, there are fewer factors affecting calcium absorption in the human body.

2, the use of computers to drink yogurt anti-radiation effect is most obvious

Yogurt also has the effect of reducing radiation damage and inhibiting the decrease in the number of human lymphocytes after radiation, so it is better to receive yogurt after receiving radiation.

3, drink yogurt in the afternoon to rejuvenate

Tyrosine in yoghurt is of great help in alleviating human fatigue caused by excessive psychological stress, high tension and anxiety. After lactic acid bacteria fermentation, the proteins, peptides, amino acids and other particles in the yoghurt become minute, the content of free tyrosine is greatly increased, and absorption is easier. Having a cup of yoghurt in the afternoon allows the office worker to relax and is full of energy throughout the afternoon, which is more conducive to improving work efficiency.

4, drink yogurt after dinner is best for the stomach

If you drink yogurt in an empty stomach, it is easy to stimulate the emptying of the gastrointestinal tract. The nutrients in the yogurt can not be fully digested and then discharged. After a meal, you can reduce irritation, allow the yogurt to be absorbed slowly in the stomach, and it can help digestion. .

These vegetables eat too much to cause cancer

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Anti-cancer diet has become common sense in our lives, but eating the wrong food can also cause cancer. For example, vegetables that we eat every day, many vegetables can prevent cancer, and some vegetables may cause cancer. Today, what are the anti-cancer and cancer-causing vegetables?

What kind of vegetables are good for preventing cancer?

tomato.

Tomatoes contain large quantities of lycopene and carotenoids. They are antioxidants, especially lycopene, which neutralize free radicals in the body. They are good for anti-gastric cancer and cancer of the digestive system, and they are also effective in preventing breast cancer and prostate cancer.

sweet potato.

The sweet potato contains hydrogen steric and chemical compounds that help prevent colon and breast cancer.

garlic.

People who eat raw garlic, the incidence of gastric cancer is very low, because garlic can significantly reduce the content of nitrite in the stomach, and this is a very important cause of gastric cancer. Those who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or do not eat onions. In addition, eating less pickled foods, smoked fish and grilled fish is also a good way to prevent stomach cancer.

Cabbage vegetables.

The glucosinolate compounds contained in cabbage vegetables have an inducing effect on a detoxifying enzyme in the human body. Regular consumption can prevent the occurrence of gastric cancer, lung cancer, esophageal cancer and colon cancer.

mushroom.

It has the reputation of “anti-cancer first cuisine”, such as mushroom, mushroom, shiitake mushroom, etc. It contains polysaccharide anti-cancer active substances that can promote the formation of antibodies, make the body immune to tumors, and inhibit the growth of tumor cells. It is beneficial to many kinds of cancers including lymphomas and colon cancers, especially for liver cancer patients.

onion.

Eating onions can reduce the content of nitrite in the stomach, and it is important that onions contain a substance called quercetin, a natural anti-cancer substance. Research shows that people who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or eat less onions, and a 30% lower risk of death from stomach cancer.

So what are the vegetables that cause cancer?

Which vegetables cause cancer

Fresh fungus:

Fresh fungus contains a light-sensitive substance that, when consumed by humans, is distributed to the epidermal cells along with the blood circulation. After being exposed to the sun, it can cause solar dermatitis. This toxic light-sensitive substance is also easily absorbed by the throat mucosa, causing throat edema.

Green tomatoes:

Immature tomatoes contain alkaloids that can cause poisoning after human consumption. So be sure to eat bright red tomatoes.

Germinating potatoes:

Germinated potatoes produce large amounts of solanine, which can be poisoned by humans. When eating sprouted potatoes, the green parts of the buds and shoot roots and potatoes must be dug out and soaked in clean water for more than 2 hours.

Fresh lentils:

Fresh lentils contain saponins and alkaloids, which are poisonous but dissolve when exposed to heat. Before eating, apply boiling water to dip through or over the oil, or dry until it is discolored.

Fresh broad beans:

Some people lack an enzyme in their bodies, which can cause allergic hemolytic syndrome after eating fresh fava beans. Symptoms are fatigue, anemia, jaundice, hepatomegaly, vomiting, fever, etc. If you do not rescue in time, you will die from extreme anaemia.

In addition, the leftover vegetables can also cause cancer. Associate Professor Chen Chaogang, Clinical Nutrition Division, Sun Yat-Sen Memorial Hospital, Sun Yat-Sen University, because the nitrate content of vegetables is relatively high, especially cabbage, leeks, and nitrite will be formed during the preservation process. Bacteria produce a reaction that converts to ammonium nitrite, which is a carcinogenic substance. Eating too much overnight vegetables, and carcinogens accumulating in the body, can be detrimental to your health.

Prevent cancer, remember which vegetables can eat, and which vegetables can’t eat.