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Constipation is the enemy of heart disease

Patients with constipation have difficulty in defecation, and they often use too much force to cause increased abdominal pressure and increase in blood pressure. At the same time, heart rate increases, resulting in increased oxygen consumption in the myocardium, resulting in severe and prolonged acute ischemia and even development of the myocardium. Myocardial infarction. When constipation patients bowel movements, they will often hold their breath and squeeze the viscera, causing the heart to rupture, dissecting aneurysm or rupture of large blood vessels, etc., which is also life-threatening. For heart disease, constipation is one of the risk factors for acute myocardial infarction. When the patient is forced to defecate, the vascular pressure increases, the blood flow speeds up, and it is easy to flush the plaque attached to the blood vessel wall into the blood stream to block the blood vessels, cause acute myocardial infarction, and even cause sudden death.

In addition to inducing severe heart disease, constipation also has multiple hazards such as increased acne, induced anal fissure, abdominal wall spasm, and gastrointestinal nerve dysfunction. Therefore, the elderly (especially those with poor heart) must pay attention to the prevention and treatment of constipation. Use the following method. 1. Adhere to participate in exercise; 2. Develop a good bowel habit: You can practice daily defecation once in the morning. Even if you do not feel comfortable, you can sit still for a while to form a conditional reflex and pay attention to creating a quiet and comfortable environment. Choose a sitting toilet; 3. A reasonable diet: eat more foods containing crude fiber and vegetables, fruits, beans, drink plenty of water, at least 1500 ml per day, especially in the morning or before a meal to drink a glass of warm water, you should also eat some with Runchangtong The food that will act, such as black sesame seeds, honey, bananas, etc.; 4. Active treatment.

Finally, we need to remind the elderly that they must pay attention to their own physical health. Regular medical examinations and timely treatment. Elderly people with heart disease should carry emergency medicine such as nitroglycerin and Suxiao Jiuxin Pill. “Life Times” reporters also learned that Chen had almost never had physical examinations before, had no knowledge of his heart and had never taken emergency medicine with him. Chen Lao has habitual constipation, but he does not pay attention and has not taken any effective treatment measures. Otherwise, this accident can be avoided or the emergency is successful.

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