Jit Pro Health Tips and Product Reviews

Category Archives: Diet

SlimAcai Review

I am sure most of you out there have heard of the health benefits that Acai berries can bring. We call it the Superfood because it is rich with antioxidants and various nutrients and minerals that our body need in order to stay healthy.

This is the reason why there are so many health supplements and weight loss products that are manufactured using Acai berries as its main product out there.

What Makes SlimAcai Unique?

SlimAcai is one of the latest weight loss supplements that uses Acai berry as one of its main ingredient. But, SlimAcai is different because it also contains Slimaluma and Pomegranate in the content.

This combination will help the user to suppress their appetite and lose more pounds. And since Acai berries contain high level of antioxidants, this means the user can also use it for anti-aging purpose. And with Pomegranate blended in the mix, you will surely get the extra dose of antioxidants that you need to stop free radicals from causing more harm to your cells.

Slimaluma is known as an effective dietary supplement that can help a person to lose weight quicker. So you can see how powerful this combination is.


This product is certified as Halal, so Moslems can consume it without feeling worried about the content being used to prepare this weight loss supplement.

SlimAcai is also certified as an organic product as the farms are certified by USDA and EEC. So, you don’t have to worry if it’s using any pesticides and herbicide as they are being closely monitored to meet the standard.

SlimAcai is manufactured in the USA and it is certified with Good Manufacturing Practice to proof that they meet the highest quality demand for weight loss supplement products.

Free Trial

You can take advantage of the 14-day free trial to see if this product is suitable for you. You don’t have to pay for the product itself because the free sample will be delivered to you once you fill in your personal details and pay $4.95 for the shipping and handling fees.

Probiotic Complete Review

High blood pressure, diabetes mellitus and hypercholesterolemia are some of the culprits behind weight gain. The market is full of products that claim to help people deal with this. Some of them may work while others may not. Probiotic Complete is one of the few products that have an amazing success rate. This product contains yeasts and bacteria that help in lowering cholesterol and blood pressure levels. It stimulates cardiovascular activities and helps in mineral absoption. This is perfect for people who are suffering from obesity, acne, constipation or sever headaches and migraines.

Probiotic Complete for overall health

Probiotics Complete works by improving the overall health of the person. It packs a punch with its powerful detoxifying and weight reducing properties. It reduces weight, boosts energy levels and rejuvenates the immune system. It contains 27 special herbs and nutrients designed to have a positive effect on the digestive system. Probiotic Complete aids in weight loss, boosts energy levels, eliminates waste, regulates the digestive system and enhances overall health. It prevents disease and illness, rejuvenates the immune system, improves skin quality, helps digestion, cleanses the colon and prevents allergies.

Probiotic Complete for weight loss

An overweight person is the sign of an unhealthy person. Probiotics Complete aids in weight loss by eliminating waste in the intestines that account for almost 20 pounds of total body weight. The results are almost immediate. You will feel light and energized and start losing weight from the day you start using this product.

Other health benefits of Probiotic Complete


Probiotic Complete ensures that our intestines get their requirement of healthy bacteria. It balances our intestinal flora and makes it healthier. By doing this, it supports the immune system and enhances health. This product also has an important role to play in absorption of necessary nutrients. It expels the un-eliminated waste from the lining of our intestine and makes it possible for our body to absorb and digest our foods. Porbiotics Complete also replenishes the good bacteria killed off by medications.


Probiotic Complete should be taken during and after any colon cleanse to ensure proper intestinal balance.

Guarana Pure Review

Overweight people can now heave a sigh of relief. A new product called Guarana Pure is creating waves among celebrity circles for its amazing properties. Touted as the ultimate super food, Guarana Pure, a 100 per cent natural weight loss supplement, not only peels away those extra layers from your body but also detoxifies and purifies it. Not only that, it also keeps you energized throughout the day while suppressing your uncontrollable appetite.

Amazing Properties of Guarana Pure

Guarana Pure is basically a concentrated form of the Guarana fruit found in the Brazilian rain forests. It literally turns you into a slimmer version and cleans your digestive system. Rich in vitamins, it boosts energy levels and cerebral activities. The Guarana fruit has been attributed magical properties by the tribes of Brazil and Venezuela for its extraordinary properties. It causes weight loss, detoxifies your body, boosts energy levels, suppresses appetite and replenishes your body with essential required vitamins.

An Ancient Tradition That Aids in Weight Loss

South American tribes have been using the guarana fruit since ancient times for its ‘magical’ properties. Since it suppresses appetite, a person ends up eating less. This helps a person to lose all the weight that his body doesn’t require and would rather not carry. A word of caution: It is meant only for serious people who wish to lose a lot of weight as it is a very powerful product. One capsule in the morning and one before lunch is enough for results to show. The best part for skeptical consumers like me is that it comes with a 30 day money back guarantee.

Detoxification with Guarana Pure



Guarana Pure is also known to help the body expel harmful chemicals and pollutants by stimulating the immune system. Another good thing about this weight loss and detoxifying product that it is 100% natural.

Special Offer from Guarana Pure

This product is claimed to be so effective that the manufacturers have offered a 30 day money back guarantee. As a further marketing strategy, Guarana Pure is now also available for a risk free trial. Buyers need to pay for but the shippi

Does drinking uncooked soy milk poison?

Many people drink soymilk when they eat breakfast. The nutritional value of soymilk is high. Drinking soymilk is good for the body. However, drinking uncooked soymilk can lead to poisoning. Soymilk can be boiled and cause people to mistakenly think that it has been cooked. How to avoid soy milk boiling? What about drinking soy milk poisoning?

Drinking uncooked soybean milk poisons

Because raw soybeans contain toxic ingredients, if the milk is eaten when it is not cooked, it can also cause food poisoning. Soymilk will have a “false boiling” phenomenon during cooking. This is because green beans contain saponin, which makes the milk very easy to foam in the cooking process, and people mistakenly believe that the milk has been boiled, but in fact the temperature at this time is only 80 to 90 degrees. At this time, most of the saponin, saponin, hemagglutinin, and trypsin inhibitor contained in the bean have not been inactivated. Drinking such a soymilk can cause damage such as lysis of red blood cells, irritation of the digestive tract and the like, thereby causing poisoning. Stomach burning sensation, bloating, dizziness, headache, nausea, vomiting and other symptoms.

How to avoid soy milk boiling

During the cooking process, when you see a lot of foam, turn it off for 10 minutes. At this time, saponins and other substances in soybeans will lose their activity. At this time, there will be no problem if they drink. If it is a domestic soybean milk machine, there is no need to worry about this problem because the soya-bean milk maker has been cooking at 95 degrees for nearly 20 minutes during the beating process. Most of the saponins, saponins, hemagglutinins and trypsin inhibitors have been inactivated. .

How to do milk poisoning

After the occurrence of raw soy milk poisoning, measures should be taken as soon as possible to exclude toxic substances, block the absorption of undelivered poisons, promote the excretion of poisons as soon as possible, and provide necessary supportive treatment and symptomatic treatment according to the disease conditions. Partial poisoning also requires special treatment. In the above measures, for light patients, some methods for removing poisons can be done on their own to avoid worsening the disease. Severe poisoning needs to be sent to the hospital in time for special treatment measures.

1, vomiting

Shortly after the poisoning, poisons have not been completely absorbed. In this case, the vomiting effect is good and the method is simple. The condition of vomiting is that the patient’s consciousness must be clear. If severe vomiting has occurred after poisoning, do not induce vomiting. There are several ways to induce vomiting, the simplest being to use chopsticks or spoon handles to stimulate the pharyngeal wall (throat) to reach vomiting.

2, gastric lavage

There are many methods for gastric lavage. For those who are refreshed, they can drink it repeatedly into the gastric lavage fluid and then spit it out. Potassium permanganate solution stimulates the formation of the stomach, which can achieve the effect of automatic spit.

How to identify spoiled milk

People will buy a box of milk at home and put it in their house. If they want to drink it, they will take a bottle. However, under such circumstances, the milk bought will easily pass the shelf life, but after the expiration date, it will not be degraded. At this time, everyone It is very tangled, thrown away and too wasteful, then you know that the shelf life has not yet degenerate milk can drink it?

After the shelf life has not degenerateed milk can drink

Judging by the senses, if the sensory judgment is no problem, milk can still drink. The milk sold in the general market leaves a retreat for the majority of consumers in terms of shelf life. If you buy a bottle of milk with a shelf life of 7 days, its actual shelf life may be 10 days, and milk can’t really come The day of the warranty period suddenly broke.

Therefore, if the milk reaches the expiration date, but the judging from the senses has not deteriorated, milk can still be safely consumed. If you have passed four or five days, although there is no deterioration, the nutritional value is still running out. At this time, it is best not to drink. In addition, the experts also specifically mentioned that if you drink milk for children 2 years of age or younger, don’t give them any more if the shelf life is not bad. Because there are more or less bacteria in the milk, these bacteria may pose no threat to adults with strong immunity, but the child’s stomach is still weak and the immunity is low. In order not to cause extra health damage, it is better to give the children a drink. Milk within the shelf life.

How to identify spoiled milk

1, the milk heated, the surface of a layer of milk fat is fresh milk, bean curd-like surface appears to be milk, metamorphic milk, if the taste is bitter, sour or have other odors, indicating that the milk has deteriorated. This identification method is suitable for fresh milk, high-calcium milk and flavored milk beverages, while yogurt and lactic acid bacteria beverages are not suitable for heating.

2, sensory identification. Fresh milk (disinfected milk) is milky white or slightly yellowish. It has the inherent fragrance of fresh milk, no odor, and is a homogeneous fluid with no precipitation, no condensation, no impurities, no foreign matter, and no viscous phenomenon.

3, the milk into the water, if it does not open, it is fresh milk; if opened, it is not fresh milk. In the case of bottled milk, as long as a thin phenomenon is observed in the upper part of the milk or if the bottom of the bottle is precipitated, it is not fresh milk.

How to store milk properly

1. Fresh milk should be placed in a cool place immediately, preferably in the refrigerator.

2. Do not allow milk to be exposed to sunlight or light. Daylight and light will destroy several vitamins in milk, and it will also lose its aroma.

3, milk into the cup, teapot and other containers, if not finished, it should cover the lid back into the refrigerator, must not return the original bottle.

There are many benefits for women to drink yogurt

Yogurt is not only delicious, but there are many benefits for women to drink yogurt, such as preventing constipation, promoting digestion, boosting immunity, preventing infection, and so on.

The benefits of a woman drinking yogurt

1, to prevent colds

Eating yoghurt can reduce the chance of upper respiratory tract infection by 12%. People who drink yoghurt often have a much lower chance of catching cold than those who do not drink yoghurt.

2, to promote digestion

Women who have dyspepsia can usually drink yoghurt at an appropriate level. It can promote the secretion of gastric juice, thereby increasing appetite and enhancing digestion.

3, to prevent constipation

Many women have constipation. You may not know that preventing constipation is one of the benefits of yoghurt for women. Yogurt promotes intestinal peristalsis and bacterial growth by producing a large amount of short-chain fatty acids to change osmotic pressure and prevent constipation.

4, reduce the stimulation of acne, relieve acne symptoms

The high activity inorganic mineral trace element zinc, which is rich in yoghurt, and certain derivatives of vitamin A and vitamin e, help the conversion and excretion of certain toxic substances in the body, reduce the stimulation of acne, relieve the symptoms of acne, and help heal.

Yogurt “forbidden”

1, not the bigger the better

Many people like to drink yoghurt, even treat it as a drink, a few bottles a day. Experts pointed out that drinking yogurt is not as good as possible, especially for yogurt with health food status, but it needs to be controlled.

Xiao Bian sees that the suitable population identified by Mengniu Guanyi Milk is “intestinal dysfunction, immunocompromised persons” and the usage and dosage are “two times per day, one cup at a time.” Experts pointed out that health foods are functional foods with specific effects and cannot be eaten in large quantities like ordinary foods. Instead, they should pay attention to the right people and dosage, and do not eat too much.

2, do not drink after an empty stomach

Because stomach acid has a bactericidal effect, it is best not to drink yogurt containing probiotics on an empty stomach. Generally, it is better to drink after meals. In order to retain the activity of probiotics contained in yogurt, it is best to drink hot drinks before and after drinking yogurt.

3, only refrigerated can not be heated

Many people know that the thousands of “bacteria” in yogurt are good things, but they don’t know how to keep them. Professor Nan Qingxian introduced that when yoghurt was just produced, it was live bacteria, and only the cold storage could keep the live bacteria well. Others like to hot drink yoghurt, this practice is even more violent.

When yogurt is good

1, the most calcium drink yogurt at night

From 12 o’clock in the morning to the early morning, when the body’s blood calcium content is the lowest, it is beneficial to the absorption of calcium in food. At the same time from 12 o’clock in the evening to midnight, there are fewer factors affecting calcium absorption in the human body.

2, the use of computers to drink yogurt anti-radiation effect is most obvious

Yogurt also has the effect of reducing radiation damage and inhibiting the decrease in the number of human lymphocytes after radiation, so it is better to receive yogurt after receiving radiation.

3, drink yogurt in the afternoon to rejuvenate

Tyrosine in yoghurt is of great help in alleviating human fatigue caused by excessive psychological stress, high tension and anxiety. After lactic acid bacteria fermentation, the proteins, peptides, amino acids and other particles in the yoghurt become minute, the content of free tyrosine is greatly increased, and absorption is easier. Having a cup of yoghurt in the afternoon allows the office worker to relax and is full of energy throughout the afternoon, which is more conducive to improving work efficiency.

4, drink yogurt after dinner is best for the stomach

If you drink yogurt in an empty stomach, it is easy to stimulate the emptying of the gastrointestinal tract. The nutrients in the yogurt can not be fully digested and then discharged. After a meal, you can reduce irritation, allow the yogurt to be absorbed slowly in the stomach, and it can help digestion. .

These vegetables eat too much to cause cancer



Anti-cancer diet has become common sense in our lives, but eating the wrong food can also cause cancer. For example, vegetables that we eat every day, many vegetables can prevent cancer, and some vegetables may cause cancer. Today, what are the anti-cancer and cancer-causing vegetables?

What kind of vegetables are good for preventing cancer?


Tomatoes contain large quantities of lycopene and carotenoids. They are antioxidants, especially lycopene, which neutralize free radicals in the body. They are good for anti-gastric cancer and cancer of the digestive system, and they are also effective in preventing breast cancer and prostate cancer.

sweet potato.

The sweet potato contains hydrogen steric and chemical compounds that help prevent colon and breast cancer.


People who eat raw garlic, the incidence of gastric cancer is very low, because garlic can significantly reduce the content of nitrite in the stomach, and this is a very important cause of gastric cancer. Those who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or do not eat onions. In addition, eating less pickled foods, smoked fish and grilled fish is also a good way to prevent stomach cancer.

Cabbage vegetables.

The glucosinolate compounds contained in cabbage vegetables have an inducing effect on a detoxifying enzyme in the human body. Regular consumption can prevent the occurrence of gastric cancer, lung cancer, esophageal cancer and colon cancer.


It has the reputation of “anti-cancer first cuisine”, such as mushroom, mushroom, shiitake mushroom, etc. It contains polysaccharide anti-cancer active substances that can promote the formation of antibodies, make the body immune to tumors, and inhibit the growth of tumor cells. It is beneficial to many kinds of cancers including lymphomas and colon cancers, especially for liver cancer patients.


Eating onions can reduce the content of nitrite in the stomach, and it is important that onions contain a substance called quercetin, a natural anti-cancer substance. Research shows that people who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or eat less onions, and a 30% lower risk of death from stomach cancer.

So what are the vegetables that cause cancer?

Which vegetables cause cancer

Fresh fungus:

Fresh fungus contains a light-sensitive substance that, when consumed by humans, is distributed to the epidermal cells along with the blood circulation. After being exposed to the sun, it can cause solar dermatitis. This toxic light-sensitive substance is also easily absorbed by the throat mucosa, causing throat edema.

Green tomatoes:

Immature tomatoes contain alkaloids that can cause poisoning after human consumption. So be sure to eat bright red tomatoes.

Germinating potatoes:

Germinated potatoes produce large amounts of solanine, which can be poisoned by humans. When eating sprouted potatoes, the green parts of the buds and shoot roots and potatoes must be dug out and soaked in clean water for more than 2 hours.

Fresh lentils:

Fresh lentils contain saponins and alkaloids, which are poisonous but dissolve when exposed to heat. Before eating, apply boiling water to dip through or over the oil, or dry until it is discolored.

Fresh broad beans:

Some people lack an enzyme in their bodies, which can cause allergic hemolytic syndrome after eating fresh fava beans. Symptoms are fatigue, anemia, jaundice, hepatomegaly, vomiting, fever, etc. If you do not rescue in time, you will die from extreme anaemia.

In addition, the leftover vegetables can also cause cancer. Associate Professor Chen Chaogang, Clinical Nutrition Division, Sun Yat-Sen Memorial Hospital, Sun Yat-Sen University, because the nitrate content of vegetables is relatively high, especially cabbage, leeks, and nitrite will be formed during the preservation process. Bacteria produce a reaction that converts to ammonium nitrite, which is a carcinogenic substance. Eating too much overnight vegetables, and carcinogens accumulating in the body, can be detrimental to your health.

Prevent cancer, remember which vegetables can eat, and which vegetables can’t eat.